Choice

The Moment I Left Myself Behind

The Moment I Left Myself Behind

It happened. The moment when I realized that I had left part of myself behind. Well, actually I left my suit case behind but it metaphorically slapped me in the face. I had packed all the stuff I needed to deliver my work yet did not bring any of the things I needed for myself. Wham!!

I’ve been going hard lately. Since September, consistently. I’ve been so focused on being in service of my clients and doing the work I love that I completely left myself behind.

Mid-Century Modern Mindset

Mid-Century Modern design is having a renaissance right now. It’s an architectural and interior design style popular from mid 1930’s to 1960’s. It really peaked in the 1950’s.

Style signatures include ample windows and open floor plans designed to create a sense of spaciousness. The intention was to open interiors spaces and brings the outdoors in.

As I sit in my own version of mid-century (I’m 54), I realize that there is an evolving state of being that I am embodying. A new normal is emerging. It’s a bit of a dance as some of it is intentional and some of is inspired by life’s natural rhythms.

Many of the elements mirror the descriptors of midcentury architecture and design – clean simplicity, organic, integration with nature, streamlined, abundant light, flexible.

I am choosing simple over complex.

I am choosing to be more open – with my stories, my heart, my dreams.

I am consciously claiming space in my own life to cultivate creativity and expression. By simplifying other things, I’m focusing more on writing and sharing ideas. It feels important to be doing this. It also feels like a gift of service.

I am choosing to be more integrated with the things that I love and value.  This means getting really clear on what I say YES to and NO to.

I am choosing to engage in community in different ways – more simple, organic and fluid. Previously I would engage in more formal structures like Boards and committees. I’m seeing that I can share my time in ways that serve and that are also more flexible and responsive.

I am choosing to integrate with, and be fed by, nature’s wisdom. This is spirit work for me and it fills my cup to walk in forests, watch the clouds, and swim in lakes. It’s a sensory experience that stirs my heart and grounds me.

I am becoming more organic and textured as my body and being transforms at this stage of life. As menopause shifts me I am working to ride the waves in a way that is gentle, compassionate and curious. In a way, it reminds me of child bearing where I had to be completely open to each of the unfolding stages. I learned then that it’s better to dance with the waves and experiences rather than to try and control them. Even though my body is completing a cycle, I sincerely feel that something new is being birthed. It’s cool (she writes while having a hot flash).

So, my version of being a woman at mid-century is about being present, aware, asserting choices and keeping things simple. It’s a conscious life architecture that is also influencing my leadership. It’s an unfolding and I’m enjoying this time as it feels expansive. It certainly feels like more light is coming into my being.

I’ll end with this quote as it is a perfect description of how I am experiencing this phase of life.

“The more in harmony you are with the flow of your own existence,
the more magical life becomes.”
Source: Third_eye_thirst

 

 

Signs You are Ready for Change By Choice

Signs You are Ready for Change By Choice

Many of my clients come to me because they are wanting to be the architects of change in their life or career. I introduce them to the notion of CHANGE BY CHOICE.

This is a decision to proactively change, not because they are reacting to someone or something. They are ready to advance a dream, amplify a value, or unleash a passion that’ been diminished for too long. It’s time to put a stake in the ground and be intentional about something that is important – themselves and their dreams.

Courage is Choice in Action

This past weekend I visited my sister Ellen. She’s on the cusp of a grand new adventure as she prepares to move to Nanaimo, BC. She’s picking up her life, packing her belongings and will be driving across the country in just a few weeks. Other than a destination and a new home to move into, the rest of her future is unwritten. She admitted she’s both excited and scared.

As I drove away after visiting I thought how courageous she’s being. Would I or could I do the same? Contemplating it gave me butterflies.

As I pondered, I thought of the many courageous people I am surrounded by.  Most of the clients I work with are experiencing some form of vulnerability. Most of the time they are on the cusp of change – either one that they are designing with intention or one that life has presented and they are reacting to.

Courage is…

Moving to a new city or country without a job or a social network because of a vision and dream of something different.

Fleeing your home land so that you can find a safe country to call home.

Speaking your truth at work or in the community when you know it will be unpopular and possibly put you in danger.

Continuing to apply for jobs after being rejected or ignored many times.

Saying no to people you love to preserve boundaries that you need to sustain so you stay whole and healthy.

Taking a stand for your values and making choices that others might not understand.

Taking the leap and starting your own business.

Asking for help and being uncertain how people will react.

Believing in yourself when no one else does.

Trusting your gut feelings and acting on it when there is no “tangible” proof of evidence to support your actions.

Leaving a job when you don’t have a new one to go to. Doing so because you aren’t fulfilled and won’t stay in a role that sucks the life out of you.

Courage and vulnerability go hand in hand. Courage requires us to dig deep into our own soul, our own beliefs, and our own spirit. It’s a call that reminds us of what is important. It’s a choice to be brave, to take action when we don’t exactly know how it will end. It’s the belief that action is better than doing nothing.

As Brené Brown says, “You can’t get to courage without walking through vulnerability.”

I’m inspired by the many people I work with and witness who choose courage. In doing so they are honouring their own vulnerability. They are being wholehearted in their action because they are choosing to change their state of being for the possibility of something bolder, brighter and more fulfilling.

Courage is not easy. However, courage is choice in action. It reminds me that vulnerability is the flirt of something trying to happen.  For me, that is inspiring and exciting.

So as my courageous sister drives towards her new life, I’m going to be paying attention to my own flutters of vulnerability actively listening for the call of courage to move me forward in my next adventure.